Personal Training for Real Life — Not Gym Intimidation

A calm, personalized approach to strength, mobility, and long-term health — built around you, not a cookie-cutter program.


Highlights:

  • One-on-one personal training is our primary focus
  • From post-rehab and pain management to strength and performance
  • No yelling. No ego. No extreme approaches that don’t last

Expert Trainers


Get guidance from certified pros who keep you motivated and on track.

Tailor-made Classes


Dynamic workouts that challenge your body and boost your mood.

Gym Community


No judgment, just good vibes and real connections.

Not Too Big 


Sleek, clean, and fully equipped to match your grind.

WHAT MAKES Cincy360Fitness DIFFERENT

Most gyms train bodies. We train people.

At Cincy360Fitness, training is designed to fit your life — not take it over.

We’re not physical therapists, and we’re not a hardcore, high-intensity gym. We live in the middle ground: a place where movement is intentional, strength is built safely, and progress actually lasts.


While we do offer select small-group classes, one-on-one personal training is our primary focus. Most of our clients work individually with a dedicated coach so their program can adapt to their body, goals, and lifestyle.

1-on-1 Personal Training


Meet your goals with our expert trainers pushing you to be your best.

Programs Built Around You


Rest assured that your program is tailored to your specific health level and needs.

WHO WE WORK WITH

This is personal training for people who…

  • Want to feel better, not just exhausted
  • Have tried gyms before and felt overwhelmed or intimidated
  • Care about long-term health, not short-term extremes
  • Want coaching that adapts to their body and schedule

We commonly work with:


  • Busy professionals balancing work, stress, and family
  • Adults 50+ focused on mobility and longevity
  • Moms looking for safe, supportive strength training
  • Anyone who values individualized guidance over generic workouts

WHAT YOUR TRAINING LOOKS LIKE

Focused, individualized coaching — built around you.

Most sessions at Cincy360Fitness are:


  • One coach
  • One client
  • One personalized plan

Your training program is built around:


  • Your goals
  • Your injury history
  • Your movement patterns
  • Your energy levels and schedule

Small-group classes exist, but individualized coaching is the foundation of everything we do.


THE CINCY 360 APPROACH

Strength, movement, recovery — the full picture.

The “360” in our name reflects how we approach fitness.


We care about:


  • Strength and stability
  • Mobility and joint health
  • Recovery and sustainability
  • Habits outside the gym that support long-term progress

Some days are about pushing. Other days are about restoring. The goal is not to break you down — it’s to build you up for the long run.

The process

What to expect when you get started

01

Free Consultation


We talk through your goals, injury history, and concerns, followed by a personalized movement assessment.

02

Intro Training Sessions


You experience one-on-one coaching firsthand and see how sessions are structured.

03

Ongoing Personalized Training


If it’s a good fit, we design a long-term plan that fits your life.

Real People. Real Results.

See how the VibeFit community is transforming lives — one workout at a time.

360 Fitness is a great gym, highly recommend. I wanted to strengthen my core, and learn how to effectively add weights to my workouts. Rae is an amazing trainer! She always teaches me new things and I leave feeling inspired. I love the holistic approach of this facility, emphasis on breathing and form. All the trainers listen and meet you where you are--whether you're a serious weightlifter or someone like me, in my 60s, wanting to up my game and learn my way around a gym. 

– Elaine O., Cincy 360 Fitness Member

My wife and I have been working out with Drew twice a week for the last 6 months and love it. Cincy 360 was recommended by a friend after I started having some back issues that were severely limiting all of my fitness activities. I was back to almost all of my activities within the first month or so! Drew has kept the workouts interesting and challenging, always building on what we did the week before. The weight or reps continue to build, but not at the expense of form.

We’re very happy with Cincy 360 and can’t wait to see what Drew has in store for us next year!

– Don L., Cincy 360 Fitness Member

Not sure if personal training is right for you?

Let’s talk it through — no pressure, no obligation.

CONTACT US

GET STARTED ON THE NEW YOU!

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