At Cincy360Fitness, training is designed to fit your life — not take it over.
We’re not physical therapists, and we’re not a hardcore, high-intensity gym. We live in the middle ground: a place where movement is intentional, strength is built safely, and progress actually lasts.
While we do offer select small-group classes, one-on-one personal training is our primary focus. Most of our clients work individually with a dedicated coach so their program can adapt to their body, goals, and lifestyle.